DiscoverTrail CultureChaotic strava, a PhD update & 2025 vision | S2E14: Simon de Waal
Chaotic strava, a PhD update & 2025 vision | S2E14: Simon de Waal

Chaotic strava, a PhD update & 2025 vision | S2E14: Simon de Waal

Update: 2025-02-08
Share

Description

Back like we never left πŸ‘‹πŸΌ

For those who are new here, once a month Trail Culture releases a more scientific episode, recorded with @dewaal.simon from the legendary @rootedindirt πŸ€™πŸΌ Simon is a runner, a coach & a scientist. We talk about various hot topics in the trail running space & unpack the relevant research surrounding them. We also have some not so relevant banter & we’re so grateful that you all tune in.

This weeks episode brings us an update on Simons PhD. We talk about some of his most recent findings, the progress of his publication journey, the vision for the 2025 trail science episodes AND we manage to find time to rip each others Stravas stats. πŸ˜†πŸŽ™οΈ

Article: Physiological Indicators of Trail Running Performance

CommentsΒ 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Chaotic strava, a PhD update & 2025 vision | S2E14: Simon de Waal

Chaotic strava, a PhD update & 2025 vision | S2E14: Simon de Waal